Heather Hausenblas, PhD, believes we can all have healthy and happy lives – and we can get there through our behaviors.

She is a health psychology expert, award winning researcher, and author. When Heather’s not walking the family dog, cooking with natural ingredients, watching her sons play sports, and exercising outdoors with friends she’s researching wellness. She’s a health and science nut – it’s her career, hobby, and passion. She resides in Jacksonville, FL with her husband and three boys.